Get Outdoors and Get Moving

Experience FitWalk™, a unique outdoor fitness class that promotes physical, mental and spiritual health.

We welcome all fitness levels to experience our bootcamp-style program that incorporates high-intensity interval training (HIIT), to burn up to 500 calories in a single session while increasing your energy by up to 20%, along with mindfulness challenges, that help reduce stress.  Here, our certified fitness trainers gently guide you to build muscle, burn fat and feel centered. After each class, you’ll leave FitWalk feeling refreshed and restored in mind, body and spirit.

All this takes place in the beautiful outdoors on the Bronx River Pathway in Westchester County, NY.