Take Your First Step
Recharge Your Body, Brain And Spirit With FitWalk
Take Your First Step
Recharge Your Body, Brain And Spirit With FitWalk
Get Outdoors and Get Moving
Experience FitWalk™, a unique outdoor fitness class that promotes physical, mental and spiritual health.
We welcome all fitness levels to experience our bootcamp-style program that incorporates high-intensity interval training (HIIT), to burn up to 500 calories in a single session while increasing your energy by up to 20%, along with mindfulness challenges, that help reduce stress. Here, our certified fitness trainers gently guide you to build muscle, burn fat and feel centered. After each class, you’ll leave FitWalk feeling refreshed and restored in mind, body and spirit.
All this takes place in the beautiful outdoors on the Bronx River Pathway in Westchester County, NY.
We’re Here To Help
Give us a call today to schedule your free class.
Tone Your Body
Train Your Brain
Find Your Zen
Your Instructors
All FitWalk trainers are certified in their specialized modalities and our unique fitness practice.
Testimonials
Here’s what our happy clients had to say about FitWalk:
“Thank you Tracey! These training sessions have helped me lose weight, get stronger and feel really healthy. I believe my life has improved from training with you.”
“Love, love, love FitWalk! I spent years looking for an exercise program that worked for me. No matter how tough, I just can’t help feeling good after a session!”
“I really look forward to FitWalk class after a day in the office. The fun total workout in the beautiful park melts the day’s stresses away.”
“FitWalk is a great workout for any fitness level – whether you’re already fit, or whether (like me) you need to modify some things. It’s an accepting and fun class.”
“My daughter and I enjoy FitWalk classes together. Tracey always keeps it fun and challenging, no matter where you are in your journey to fitness.”
Get A Free Class Voucher
Any FitWalk class in our Scarsdale, NY or Bronxville, NY location on the Bronx River Pathway.