Take Your First Step

Recharge Your Body, Brain And Spirit With FitWalk

Free Guide: How to jumpstart
your Metabolism
to get Fit for Life.

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Take Your First Step

Recharge Your Body, Brain And Spirit With FitWalk

Get Outdoors and Get Moving

Experience FitWalk™, a unique outdoor fitness class that promotes physical, mental and spiritual health.

We welcome all fitness levels to experience our bootcamp-style program that incorporates high-intensity interval training (HIIT), to burn up to 500 calories in a single session while increasing your energy by up to 20%, along with mindfulness challenges, that help reduce stress.  Here, our certified fitness trainers gently guide you to build muscle, burn fat and feel centered. After each class, you’ll leave FitWalk feeling refreshed and restored in mind, body and spirit.

All this takes place in the beautiful outdoors on the Bronx River Pathway in Westchester County, NY.

First Class is Free

 

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We’re Here To Help

Give us a call today to schedule your free class.

Recharge

Research shows that outdoor distance walking can grow brain cells, regulate mood and ward off Dementia and Alzheimer’s disease.  Join us in the great outdoors on the Bronx River Pathway.

Packages
FitWalk Tone Your Body

Tone Your Body

Schedule
FitWalk Train Your Brain

Train Your Brain

Schedule
FitWalk Find Your Zen

Find Your Zen

Schedule

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Any FitWalk class in our Scarsdale, NY or Bronxville, NY location on the Bronx River Pathway.