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𝘽𝙤𝙙𝙮 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 (𝙁𝙤𝙧 𝙇𝙞𝙛𝙚) 𝙂𝙪𝙞𝙙𝙚

I wanted to do something to address

I couldn’t believe it when this happened

I’m going to get a little personal

Your schedule for staying healthy at Home!

Hi to all you Fitness enthusiasts, I’ve

Restoration tool kit

Happy International calm day! Who knew? -and

Try a free livestream class with us!

We are going virtual with live-streaming

Grace’s story

Ready for some inspiration!? This month’s CLIENT

The Power of tackling small goals

I hope your year is off to

Alice’s Story

One afternoon, skiing down a slippery slope

She lost 20lbs…see how

Congratulations Kim on finishing the January challenge...

Provoking thought (it’s a good one) and weekly schedule

Pack into your mind and body the sound of...

5 strange reasons your workout may not be working!

5 strange reasons your workout isn’t working...

How to set your goals 2019

What would you do if you knew you could not...

Testimonials

Here’s what our happy clients had to say about FitWalk:

“FitWalk is a great workout for any fitness level – whether you’re already fit, or whether (like me) you need to modify some things. It’s an accepting and fun class.”

Laura - Yonkers, NY

“Love, love, love FitWalk! I spent years looking for an exercise program that worked for me. No matter how tough, I just can’t help feeling good after a session!”

M-M - Mt. Vernon, NY

“I really look forward to FitWalk class after a day in the office. The fun total workout in the beautiful park melts the day’s stresses away.”

Lindsay - Westchester, NY

“FitWalk is a great workout for any fitness level – whether you’re already fit, or whether (like me) you need to modify some things. It’s an accepting and fun class.”

Laura - Yonkers, NY